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Dr. Rebecca Heins Psy.D. | Hope • Healing • Resilience

Mental Wellness Vs. Illness

Whether we have been conditioned to consider treating illness rather than wellness, there has only been a fairly recent shift in our consideration of preventative

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Dr. Rebecca Heins Psy.D. | Hope • Healing • Resilience

Feeling the Burn

Ah, Summer… The kids are away at Summer Camp, weekends are filled with backyard barbeques, outdoor concerts, late nights outside with friends… but something is

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